Cupping Therapy in Islington
Our Cupping Therapy services offer a safe and effective way to alleviate pain and enhance your overall well-being. Our professional therapists use traditional cupping techniques to help improve circulation, reduce inflammation, and release tension in the muscles.
Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to improve your physical and emotional health, our Cupping Therapy services can help. We provide a comfortable and relaxing atmosphere, and our skilled therapists will work with you to develop a customised treatment plan that addresses your specific needs and goals. Contact us today to schedule your Cupping Therapy session and experience the many benefits of this ancient healing practice.
What Is Cupping Therapy?
Cupping therapy is an ancient form of alternative medicine that involves placing special cups on the skin to create suction. These cups are typically made of glass, bamboo, or silicone and come in various shapes and sizes. The cups are placed on the skin and then suction is created by either heating the air inside the cup or by using a mechanical pump. The suction pulls the skin and underlying tissue into the cup, creating a vacuum-like effect.
How Does It Work?
Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes — almost like a backward deep tissue massage.
Two popular types of cupping: stationary and sliding. Stationary cupping uses suction only, keeping the cups in place for a set time, usually 5 to 10 minutes. Sliding cupping is more like a deep tissue massage where the practitioner moves the cups over the area of pain or concern.
This helps improve circulation, reduce inflammation, and promote healing. Cupping therapy is often used to treat conditions such as pain, inflammation, respiratory issues, and even digestive problems. While the practice of cupping therapy has been around for thousands of years, it has gained popularity in recent years and is now used by many practitioners around the world.
What Could You Expect During And After A Cupping Session?
Some people love the sensation. Others hate it. In most cases, you will notice some bruising around the treated area. Bruises may be pink, red or sometimes purple or dark brown. Bruising typically goes away within two weeks. You may also notice changes on the surface of the skin. It’s important to take care of yourself after a treatment. Stay warm, cover up, drink plenty of water and eat wholesome foods. You should also avoid swimming or showering within three hours of a cupping session.
FAQs for Cupping Therapy
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A: Cupping therapy is a form of alternative therapy where cups are placed on the skin to create suction. This suction promotes blood flow, relieves muscle tension, and stimulates healing.
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A: Cupping therapy works by creating a vacuum or suction effect on the skin. This suction draws the skin and underlying tissues into the cup, which can help improve blood circulation, loosen fascia, release toxins, and promote relaxation.
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A: Cupping therapy is believed to have several potential benefits, including reducing muscle soreness and tension, promoting tissue healing, improving blood circulation, releasing fascial restrictions, aiding in detoxification, and promoting relaxation and stress relief.
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A: Cupping therapy is generally not painful. However, during the session, you may experience a sensation of tightness, warmth, or a pulling feeling as the cups create suction on your skin. After the cups are removed, temporary marks or bruises may appear, but they are usually painless and fade over time.
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A: The duration of a cupping therapy session can vary depending on the individual and the areas being treated. Sessions typically last between 15 to 30 minutes, but it can vary based on the practitioner's approach and the client's needs.
At Dr Stretch in Angel Islington, we always incorporate cupping with sports massage to maximize the effectiveness of each session. Therefore, we recommend booking a minimum of 45 minutes per session.
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A: Cupping therapy is generally considered safe when performed by a trained professional. Temporary skin discoloration or bruising is a common side effect and typically resolves within a few days or weeks. In rare cases, individuals may experience skin infections, burns, or discomfort, especially if the cups are left in one place for too long or applied incorrectly. It is important to seek treatment from a qualified practitioner to minimise any risks.